OUR METHODS

Why MyZone?

At Red Diamond Method, we believe the MyZone heart rate training technology is one of the BEST wearable devices to track and assist in keeping our members engaged during our workouts.

While we don’t require that you purchase or wear a MyZone device, we strongly encourage it, so that as a community we can motivate and inspire each other.

A live display is projected during class to keep us accountable and most importantly to KEEP US MOVING and to KEEP US WORKING at our peak levels.

Not matter your fitness level, we can all break our personal best!