ABOUT US
Method OF METHODS
Red Diamond Method started in a park in Addison, TX during COVID in 2020. What began as an idea, turned into a full blown kick ass community…INDOORS…now, thank God.
Red Diamond Method is ever growing and learning for the love of people’s fitness and wellness. We are a method of methods. Meaning through the consistent evolving world of fitness and technology, we strive to introduce the best workouts using innovative training techniques, equipment and recovery tools.
In the process, we make great workouts that are scalable to just about any fitness level, making it YOUR METHOD.
Cheers to the ‘day 1s’ who helped make Red Dimond Method possible.