MOBILITY / So we can move for life.
FLEXIBILITY / To give us greater range of movement.
STRENGTH / To better withstand physical challenges.
CARDIO / For a healthy heart to endure the stresses of life.
APPLICATION / To apply what we train.
Hello my name is Anthony Torres and thank you for your time to check us out! I have professional background of over 10 years of personal and group fitness training that has included HIIT, Yoga, Pilates, and Martial Arts.
In my personal life I have lost count of hours of experience in martial arts training, tumbling, dance, bodybuilding, and being a fitness enthusiast ranging from multiple mud runs like Spartan and ToughMudder to learning Ninja and Parkour tricks when I have spare time.
Aside of all that fun stuff I believe I have developed a well rounded system that despite any age or level of fitness you can and will significantly improve your overall health and well being!
“It’s not about mastery as much as it is the method we choose to master! “ -Anthony
We are a boutique fitness studio, which means our group classes are kept to reasonable size. That is to ensure proper instruction and attention is administered in each class.
In addition, the other very import thing is everyone gets to know each other!
So wether your sweating it out with your teammates in that final station, or hanging around for a cup of coffee and conversation after, it’s a great feeling to know that you have an amazing and supportive fitness community here at Red Diamond Method!
Ralph Waldo Emerson
"Anthony is an awesome trainer and truly cares about each and every person he works with, and his classes are great at at any fitness level. The fun, tight-knit community is just as amazing - wonderful, supportive people that make you excited to workout every day! Highly recommend Red Diamond!"
- Charissa Fuerte
"I love Anthony!! I have the best time doing the group workouts as I go with some friends… We have a blast. He always pushes me really hard and I never leave a class feeling anything less than exhausted. Did I mention my first class was only $10!? Would highly recommend!"
-Ashley Emery
"Anthony Torres is my GUY! I have been training with Anthony for quite some time now. Anthony is flexible and works with my schedule. He comes to my home in Dallas and trains me in my front yard. He brings all of his own equipment so I can max out my work out. Anthony traveling to me it’s not only extremely convenient but allows me to focus on my fitness near the comfort of my own home. He kicks my BOOTY in every class…. Forever my personal trainer."
-Loren Bassett
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