CLASSES
LEAN BODY BEAT DOWN
MAX out your muscle potential. Improve form and accelerate fat burning with an intense cardio circuit. Leave here feeling stronger and ripped.
A HIIT class like you’ve never experienced before! A total body workout curated for all fitness levels and is designed to focus on specific muscle groups to build size + strength. The secret sauce is a dose of cardio to tighten up the whole body. Push your limits and get moving. Don’t be a little b****!
INFAMOUS HEART-POUNDING HIIT
HIIT WITH A KICK
Punch out your work week with a HIIT-style, kung fu, boxing combo. Sweat til’ you drop and learn a little self-defense.
ACTIVE CHILL
It’s not all chill. Combining specific recovery exercises, this class utilizes a range of techniques such as: yoga/pilates, core strengthening, and specialized therapy tools to help repair muscle breakdown.
MAT MELTER
Mat-based interval training that will melt YOU along with your calorie count.